Mindfulness Archivi - La Naturopata Online

Tag: Mindfulness

Mindfulness: il raggiungimento della consapevolezza

La Mindfulness è una pratica psicologica atta a coltivare, attraverso la meditazione, la consapevolezza e l’attenzione mentale. È una pratica più difficile da spiegare che da praticare e, secondo Jon Kabat Zinn, uno dei pionieri […]

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Tag: Mindfulness

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Articoli recenti

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